When I was young I loved sports, netball in particular and was vice captain in my secondary school team. As I proceeded to university I loved aerobics and anything gym related. I joined fitness bootcamps every opportunity I got.

 

And then when I started working I found myself naturally mentoring colleagues. I enjoyed seeing people move forward as a result of my interactions with them. Although I helped out with many issues, I was always drawn to health and wellness challenges.

 

I then hit 40+ and I developed an urge for purpose driven living. I was working in corporate in a fast paced stressful environment. I was earning well and able to finance the lifestyle I thought I wanted, BUT, there was still something missing, fulfilment. I decided to leave my job to go and self-introspect and figure out what I really wanted the remainder of my life to be. With the assistance of a life coach I figured out my core personal values and put an action plan into motion. Mentoring and health were my passion and health coaching was a natural solution. I enrolled into a health coaching academy and now equipped to do what I love and change lives through my company, Bliss Health Coaching Practice.

 

I love to see people succeed in their plans. And having been in corporate for over 20 years I have experienced and understand what busy professionals are going through and I know the joy and vitality that is possible for them.